Monday, April 30, 2012

Crock Pot Roast

* 3-5 lb. roast (beef)
* 1 onion, diced
* 5 or 6 large carrots, peeled (you can also buy frozen baby carrots and use that instead)
* 4 or 5 small potatoes
* 1/2 lb. fresh green beans - or a small can of green beans (optional)
* 1 pkg. McCormick pot roast or beef stew seasoning
* 1/2 cup Ketchup
* 1 cup water 
* Chipotle Tabasco(or any hot sauce), to taste
* Small can of diced tomatoes (optional)
1. Chop onion and place in bottom of crock pot. Sprinkle some flour on the onion.
2. Add some butter (1-2 tablespoons) and sauté until soft. Then place roast on top of onion.
3. Mix McCormick seasoning with water and pour over roast. Add ketchup and hot sauce. Stir.
4. Cover and leave on high. Cut up potatoes and carrots and add to pot.
5. Sprinkle more hot sauce on, to taste.
6. Turn on low and cook for 6 or more hours. The longer the better.
7. When done, pull meat out of crock pot and shred with knife.
8. Scoop veggies out of crock pot and pour on top of meat. Serve with mashed potatoes, if desired.

This recipe is very tasty, you will be surprised!!!!

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